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In The Media

Looking for an engaging presenter who’s happy to provide comment on your radio, TV or podcast show,                 about all things health and work?

Ask Thea about the latest article she’s written for a current, researched topic that’s ready to go.

Or you can download some more great media talk topics here.

Radio

Overwhelmed by work pressure?

Interview on ABC Radio National, Life Matters

The Great Fatigue Crisis

An interview with Life Matters based on Thea's presentation at the Happiness and its Causes Conference, June, 2017: Are we headed for another GFC - A Great Fatigue Crisis?

Headphones: the new office wall?

Does your open plan office drive you crazy because you can't get any sound privacy to do your work?  As office walls are coming down, auditory walls are going up in the form of headphones. What's the best way to use them?

Interview on ABC Radio National, Life Matters

 

Surviving Organisational Change

When waiting for a workplace restructure to take place, and you aren't sure what is going to happen to your job, health tends to take a hit. What can you do to take care of yourself while riding out this period of uncertainty?

 

How multi-tasking messes with your brain

It wastes hours a day and can leave you with a reaction time that’s worse than someone who’s drunk, yet it’s widely accepted, even applauded as a marker of a modern-day ‘efficient’ worker. We’re talking about multi-tasking, that trademark work-style of the information technology age.

Interview on ABC Regional Radio.

 

Can music enhance your performance at work?

Pay attention to the effects of volume, pitch and tempo and you have enough rudimentary data to start dabbling in audio architecture – selecting the music you like to ease a hard days work.
Interview on ABC Regional Radio

 

 

Take a Nap at Work

What you need to know to implement napping in the workplace – how to get started and make it an acceptable practice. Interview with Business Essentials.

Television

Featuring the Nap Zone at the Happiness Conference
https://youtu.be/gYLpXzOpBj0

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