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This article was first published in The Mandarin , October 2025. Over the past few years, menopause has emerged from the shadows and into the spotlight of public life. A…
Here I focus on translating the science into practical strategies that can enhance your health, wellbeing and workplace effectiveness. So dive on in and enjoy by clicking the images below.
© Thea O’Connor, Director, Menopause at Work®. Leaders are increasingly being called upon to be fluent in and responsive to a wide range of personal, health and social issues that…
© Thea O’Connor Menopause-aware workplaces begin with acknowledgement, conversation and capable leaders. Menopause isn’t just a fact of life – it’s a fact of business. It can affect engagement, loyalty,…
LinkedIn – Menopause at Work LinkedIn – Thea O’Connor YouTube – Menopause at Work Website – Free resources Contact Thea – Email and phone 17 October 2025
In this special World Orca Day edition of Menopause Monday, Thea O’Connor introduces The Orca Effect—a powerful perspective that reframes menopause as a time of leadership, wisdom, and strength. Drawing…
Copyright Thea O’Connor With benefits to health and workplace performance, body intelligence is a must-have for a successful career. I meet a lot of smart people through my work,…
Ticking off your to-do list feels really good, but the drive to finish a task can undermine your wellbeing and your productivity. © Thea O’Connor You’ve been working on a…
At the age of 52 I started to experience changes to the way my brain worked, especially in relation to word finding, short term memory and focus. It was very…
As a manager, do you ever feel like you are sitting right in the midpoint of an egg timer? You have pressure bearing down on you from your senior leaders,…
While women’s monthly cycle is key to the survival of the human species, it’s anexperience that is often shrouded by silence and shame. We can do better andworkplaces can help…