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Personal Sustainability KeyNote Speaker
Inspire your audiences with fresh perspectives on how to help your body and mind adapt and thrive in the digital age.
Health & Productivity Coaching
Individual and group coaching calls you to account, while offering the expert guidance that can turn your healthy intentions into reality. A great investment in lasting change.
Healthy Workplace Engagement
Equip your leaders and teams with science-based principles and practices, proven to improve both health and productivity - 2 sides of the same coin.
Transform workplace culture as well as personal habits.
Contact me for an obligation free chat to see if coaching is for you.
Other Services
I am also available by contract for the following
Writing
Thea is a freelance journalist who specialises in covering topics related to business, science, health and wellbeing.
Schools
For a list of the topics Thea’s team covers in schools - for parents, teachers and students visit Inner Cosmetics by clicking the link below.