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When waiting for a workplace restructure to take place, and you aren’t sure what is going to happen to your job, health tends to take a hit. What can you do to take care of yourself while riding out this period of uncertainty?
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Introducing, Thea O'Connor
Thea is a workplace wellbeing advisor, TEDx speaker, and national leader on menopause at work. She draws on her own qualitative research with working women, 30 years’ experience in health promotion, and a deep understanding of workplace culture to design practical, inclusive support. Known for tackling taboo topics with ease and insight, Thea helps organisations create healthier, more supportive environments—particularly for people navigating menopause.