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What you need to know to implement napping in the workplace – how to get started and make it an acceptable practice. Interview with Business Essentials.
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Introducing, Thea O'Connor
Thea is a workplace wellbeing advisor, TEDx speaker, and national leader on menopause at work. She draws on her own qualitative research with working women, 30 years’ experience in health promotion, and a deep understanding of workplace culture to design practical, inclusive support. Known for tackling taboo topics with ease and insight, Thea helps organisations create healthier, more supportive environments—particularly for people navigating menopause.