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Napping Resources

Here I focus on translating the science into practical strategies that can enhance your health, wellbeing and workplace effectiveness.  So dive on in and enjoy by clicking the images below.

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Take a Nap at Work

By Thea O'Connor / March 21, 2018

What you need to know to implement napping in the workplace – how to get started and make it an acceptable practice. Interview with Business Essentials.

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