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Here I focus on translating the science into practical strategies that can enhance your health, wellbeing and workplace effectiveness. So dive on in and enjoy by clicking the images below.
This podcast was produced by ABC Radio National as part of the This Working Life program Whether you are male or female, if you work with a woman over 40,…
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Interview on ABC Radio National, Life Matters
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Interview on ABC Radio National, This Working Life.
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Pay attention to the effects of volume, pitch and tempo and you have enough rudimentary data to start dabbling in audio architecture – selecting the music you like to ease…
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National statistics tell us that the top four killers of women in Australia are dementia, heart disease, cerebrovascular disease (which includes stroke) and lung cancer. Ask working women what…
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Does your open plan office drive you crazy because you can’t get any sound privacy to do your work? As office walls are coming down, auditory walls are going up…
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When waiting for a workplace restructure to take place, and you aren’t sure what is going to happen to your job, health tends to take a hit. What can you…
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It wastes hours a day and can leave you with a reaction time that’s worse than someone who’s drunk, yet it’s widely accepted, even applauded as a marker of a…
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If you are feeling really tired right now, you are not alone. I’m currently talking to people in workplaces who are saying that many of their staff are starting the…
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